Plantar Fasciitis – Symptoms & Causes
Heel Pain Awareness What is Plantar Fasciitis? Plantar Fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia — a thick band of tissue running along the bottom of the foot from the heel bone to the toes — becomes irritated, strained, or inflamed. 👣 Heel Pain Plantar fasciitis commonly causes sharp pain near the heel, especially during the first steps in the morning. 🦶 Foot Support Tissue The plantar fascia supports the arch of the foot and helps absorb pressure while walking or running. ⚡ Inflammation & Irritation Excess strain, prolonged standing,…

